Apr. 7th, 2025

Bike!

Apr. 7th, 2025 03:40 pm
lillilah: (Default)
Joel helped me get the bike all set up today (luckily, we were able to find a seat height that fits us both), and then I rode up and down the road near our house a bit. I didn't do it for too long, as I didn't want to over do, but I plan on riding for a bit every day until I can comfortably make it up the hills. Joel says that the worst one is the one leaving our little valley (would be easier if it wasn't for the biting dogs, which make one of the roads by us unpassable), which is convenient, as it means that I can test myself without going all the way into town. The pedaling assistance from the bike is smooth and calm enough on "eco" mode that I couldn't tell when it was working. Joel says that eco mode gives you more assistance when you are pedaling the hardest. I'll try the other modes tomorrow.

I realized today that I'm also waiting to hear back from the neurofeedback people. Lots of waiting!

In other news, decreasing the calcium worked, and I am sleeping well again. I'm not exceptionally tired during the day, so that is good. I'm glad that the metric still works, as it is so convenient to be able to say, "Oh, I'm having trouble sleeping. This is the problem." rather than having to stress about it.

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lillilah

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