Meditation

Sep. 1st, 2024 04:46 pm
lillilah: (Default)
[personal profile] lillilah
So, I'm working my way through this meditation book (in advance of someday getting to do the neurofeedback, which I assume I will need to practice regularly, so I'm getting in the habit now), and it is pretty awesome. The book is The Magic of Pathworking: A Meditation Guide for Your Inner Vision by Simon Court. "Pathworking" seems to be a process, like a tech tree in video games, where you slowly build up your skills to try new things. In this case, the "new things" are different guided meditations. I've always liked guided meditations (or at least, I liked the ones they did at school when I was in 4th grade), and these are similar to the ones I did back then. I feel like the meditations are both on traits you want to work on (either improving or getting rid of) and also on cool, fantasy-themed ideas, so that the meditation doesn't get boring. We'll see, but so far I really am enjoying it.

In other news, speaking of awesome, Joel is so great! I wrote a chapter of our story that I wasn't entirely sure about, and Joel edited it (and added some stuff) to make it awesome. It was so much better than if I had had to struggle with it!!!

Also, last night, I sat down and organized which books I want to read in what format (most of which was making sure they are available) for the next month. It took forever, as I searched the different services that give me access to books. Hopefully, it will result in me feeling less stressed and unhappy about all books besides Murderbot. Oh, I shouldn't say that, since I just listened to the first Dresden Files book, and it was good (although dark).
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